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<channel>
	<title>Budge&#039;s Clover Honey</title>
	<atom:link href="http://budgeshoney.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://budgeshoney.com</link>
	<description></description>
	<lastBuildDate>Fri, 10 Sep 2010 17:16:25 +0000</lastBuildDate>
	<language>en</language>
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		<item>
		<title>Colusa Corn Muffins</title>
		<link>http://budgeshoney.com/colusa-corn-muffins-2/</link>
		<comments>http://budgeshoney.com/colusa-corn-muffins-2/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 17:16:25 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://budgeshoney.com/?p=366</guid>
		<description><![CDATA[Makes 18 muffins 2/3 cup milk 1/3 cup butter or margarine, melted 1/2 cup honey 2 eggs 1-1/2 cups whole wheat flour 2/3 cup cornmeal 2-1/2 teaspoons baking powder 1/4 teaspoon salt In small bowl, beat together milk, butter, honey and eggs. Set aside. In large bowl, stir together dry ingredients. Add honey mixture. Stir [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><em>Makes 18 muffins</em></p>
<ul>
<li>2/3 cup milk</li>
<li>1/3 cup butter or margarine, melted</li>
<li>1/2 cup honey</li>
<li>2 eggs</li>
<li>1-1/2 cups whole wheat flour</li>
<li>2/3 cup cornmeal</li>
<li>2-1/2 teaspoons baking powder</li>
<li>1/4 teaspoon salt</li>
</ul>
<p>In  small bowl, beat together milk, butter, honey and eggs.  Set aside.  In  large bowl, stir together dry ingredients.  Add honey mixture.  Stir  just enough to barely moisten flour.  Do no overmix.  Spoon batter into  paper-lined or greased muffin pan cups.  Bake in preheated oven at 350°F  for 20 to 25 minutes.  Serve warm.</p>
<p><em><strong>Tip:</strong> For variation, pare, core and dice one large pear or apple. Add to flour mixture.</em></p>
<p><em><strong>Source:</strong> Honey.com<br />
</em></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Cinnamon Honey Buns</title>
		<link>http://budgeshoney.com/cinnamon-honey-buns/</link>
		<comments>http://budgeshoney.com/cinnamon-honey-buns/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 17:14:48 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://budgeshoney.com/?p=364</guid>
		<description><![CDATA[Makes 12 buns 1/4 cup butter or margarine, softened and divided 1/2 cup honey, divided 1/2 cup chopped toasted nuts, optional 2 teaspoons ground cinnamon 1 lb. frozen bread dough, thawed according to package directions 2/3 cup raisins Grease 12 muffin cups with 1 Tablespoon butter. To prepare honey nut topping, mix together 1 Tablespoon [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><em>Makes 12 buns</em></p>
<ul>
<li>1/4 cup butter or margarine, softened and divided</li>
<li>1/2 cup honey, divided</li>
<li>1/2 cup chopped toasted nuts, optional</li>
<li>2 teaspoons ground cinnamon</li>
<li>1 lb. frozen bread dough, thawed according to package directions</li>
<li>2/3 cup raisins</li>
</ul>
<p>Grease  12 muffin cups with 1 Tablespoon butter.   To prepare honey nut topping, mix together 1 Tablespoon butter, 1/4 cup  honey and chopped nuts. Place 1 teaspoon topping in each muffin cup.   To prepare filling, mix together remaining 2 Tablespoons butter,  remaining 1/4 cup honey and cinnamon. Roll out bread dough onto floured  surface into 18 x 8-inch rectangle. Spread filling evenly over dough.  Sprinkle evenly with raisins. Starting with long side, roll dough into  log. Cut log into 12 (1-1/2-inch) slices. Place 1 slice, cut-side up,  into each prepared muffin cup. Set muffin pan in warm place; let dough  rise for 30 minutes. Place muffin pan on foil-lined baking sheet. Bake  at 375°F. 20 minutes or until buns are golden brown. Remove from oven;  cool in pan 5 minutes. Invert muffin pan to remove buns.</p>
<p><em><strong>Serving Size:</strong> 2 buns</em></p>
<p><em><strong>Nutrition: </strong> 444 Calories * 14 g Fat Total * 8 g Protein * 76 g Carbohydrates * 4 g  Dietary Fiber * 21 mg Cholesterol * 436 mg Sodium * 27% Calories from  Fat *</em></p>
<p><em><strong>Source:</strong> Honey.com<br />
</em></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Breakfast Waffle Club with Honey Pear Syrup</title>
		<link>http://budgeshoney.com/breakfast-waffle-club-with-honey-pear-syrup/</link>
		<comments>http://budgeshoney.com/breakfast-waffle-club-with-honey-pear-syrup/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 17:09:19 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://budgeshoney.com/?p=362</guid>
		<description><![CDATA[Makes 8 waffles 1 can (16 oz.) pear slices in juice 3/4 cup honey, divided 2 Tablespoons butter or margarine 8 frozen waffles, toasted 8 thin slices of ham Drain pears reserving 1/4 cup juice. To prepare syrup, place 1/2 cup honey and reserve pear juice in small saucepan over medium heat; heat through. Set [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><em>Makes 8 waffles</em></p>
<ul>
<li>1 can (16 oz.) pear slices in juice</li>
<li>3/4 cup honey, divided</li>
<li>2 Tablespoons butter or margarine</li>
<li>8 frozen waffles, toasted</li>
<li>8 thin slices of ham</li>
</ul>
<p>Drain  pears reserving 1/4 cup juice.  To prepare syrup, place 1/2 cup honey  and reserve pear juice in small saucepan over medium heat; heat through.   Set aside and keep warm.  Melt butter with remaining 1/4 cup honey in  large nonstick skillet over medium-high heat.  Add drained pear slices;  cook and stir 4 minutes, or until pears are lightly caramelized.  For  each serving, place 2 waffles on plate, overlapping slightly.  Top each  waffle with 1slice of ham.  Top with 1/4 pear mixture and drizzle with  1/4 of syrup.</p>
<p><em><strong>Serving Size:</strong> 1/8 of recipe</em></p>
<p><em><strong>Nutrition: </strong> 322 Calories * 12 g Total Fat * 50 mg Cholesterol * 440 mg Sodium * 51 g  Total Carbohydrates * 3 g Dietary Fiber * 7 g Protein *</em></p>
<p><em><strong>Source:</strong> Honey.com<br />
</em></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Breakfast Waffle Club Sandwich with Honey Apple Syrup</title>
		<link>http://budgeshoney.com/breakfast-waffle-club-sandwich-with-honey-apple-syrup/</link>
		<comments>http://budgeshoney.com/breakfast-waffle-club-sandwich-with-honey-apple-syrup/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 17:07:34 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://budgeshoney.com/?p=360</guid>
		<description><![CDATA[Makes 4 servings 3/4 cup honey, divided 1/4 cup apple juice 2 Tablespoons butter or margarine 2 crisp red apples, cored and sliced 8 frozen waffles, toasted 8 thin slices of ham To prepare syrup, place 1/2 cup honey and apple juice in small saucepan over medium heat; heat through. Set aside and keep warm. [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><em>Makes 4 servings</em></p>
<ul>
<li>3/4 cup honey, divided</li>
<li>1/4 cup apple juice</li>
<li>2 Tablespoons butter or margarine</li>
<li>2 crisp red apples, cored and sliced</li>
<li>8 frozen waffles, toasted</li>
<li>8 thin slices of ham</li>
</ul>
<p>To  prepare syrup, place 1/2 cup honey and apple juice in small saucepan  over medium heat; heat through. Set aside and keep warm. Melt butter  with remaining 1/4 cup honey in large nonstick skillet over medium-high  heat. Add apples; cook, stirring constantly, about 4 minutes or until  apples are lightly caramelized, crisp-tender and nicely glazed. For each  serving, place 2 waffles on plate, overlapping slightly. Top each  waffle with 1 slice ham. Top with 1/4 of apple mixture and drizzle with  1/4 of syrup.</p>
<p><em><strong>Nutrition: </strong> 493  Calories * 13 g Fat Total * 92 g Carbohydrates * 25 mg Cholesterol * 8 g  Protein * 926 mg Sodium * 2 g Dietary Fiber * 23% Calories from Fat *</em></p>
<p><em><strong>Source:</strong> Honey.com<br />
</em></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Blueberry-Studded Honey Peach Sauce</title>
		<link>http://budgeshoney.com/blueberry-studded-honey-peach-sauce/</link>
		<comments>http://budgeshoney.com/blueberry-studded-honey-peach-sauce/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 17:05:44 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://budgeshoney.com/?p=358</guid>
		<description><![CDATA[Makes 8 servings 1 cup honey 1/4 cup fresh or frozen blueberries 1 teaspoon ground cinnamon 1 quart fresh or frozen sliced peaches Combine honey, blueberries and cinnamon in large saucepan; mix well. Bring mixture to a boil over medium-high heat. Reduce heat to low; simmer 10 minutes or until flavors are blended. Remove from [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><em>Makes 8 servings</em></p>
<ul>
<li>1 cup honey</li>
<li>1/4 cup fresh or frozen blueberries</li>
<li>1 teaspoon ground cinnamon</li>
<li>1 quart fresh or frozen sliced peaches</li>
</ul>
<p>Combine  honey, blueberries and cinnamon in large saucepan; mix well. Bring  mixture to a boil over medium-high heat. Reduce heat to low; simmer 10  minutes or until flavors are blended. Remove from heat. Add peaches and  mix well.</p>
<p><em><strong>Prep Time:</strong> 10 minutes</em></p>
<p><em><strong>Serving Suggestion:</strong> Serve sauce over waffles, pancakes or ice cream.</em></p>
<p><em><strong>Nutrition: </strong> 182 Calories * &lt;1 g Fat Total * 1 g Protein * 0 mg Cholesterol * 47 g  Carbohydrates * 2 mg Sodium * 2 g Dietary Fiber * 0% Calories from Fat *</em></p>
<p><em><strong>Source:</strong> Honey.com<br />
</em></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Blueberry Coffeecake</title>
		<link>http://budgeshoney.com/blueberry-coffeecake/</link>
		<comments>http://budgeshoney.com/blueberry-coffeecake/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 17:03:53 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://budgeshoney.com/?p=356</guid>
		<description><![CDATA[Makes 8 servings 2 cups blueberries, fresh or frozen 1 Tablespoon all-purpose flour 1/2 cup honey 2 Tablespoons fresh lemon juice 1-1/2 cups all-purpose flour 2 teaspoons baking powder 1/2 teaspoon salt 1/2 cup honey 2 eggs 1/4 cup milk 2 Tablespoons fresh lemon juice 1 teaspoon freshly grated lemon peel 1 teaspoon vanilla extract [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><em>Makes 8 servings</em></p>
<ul>
<li>2 cups blueberries, fresh or frozen</li>
<li>1 Tablespoon all-purpose flour</li>
<li>1/2 cup honey</li>
<li>2 Tablespoons fresh lemon juice</li>
<li>1-1/2 cups all-purpose flour</li>
<li>2 teaspoons baking powder</li>
<li>1/2 teaspoon salt</li>
<li>1/2 cup honey</li>
<li>2 eggs</li>
<li>1/4 cup milk</li>
<li>2 Tablespoons fresh lemon juice</li>
<li>1 teaspoon freshly grated lemon peel</li>
<li>1 teaspoon vanilla extract</li>
<li>6 Tablespoons butter, melted</li>
<li>1/2 teaspoon baking soda</li>
</ul>
<p>Place  blueberries in bottom of greased 9-inch round cake pan; distribute  evenly. Sprinkle with flour; drizzle with honey and lemon juice. Set  aside.  In a small bowl, combine flour, baking powder, baking soda and salt; set  aside. In a medium bowl, combine honey, eggs, milk, lemon juice, lemon  peel and vanilla; beat with folk until well mixed. Add flour mixture;  mix well. Stir in melted butter; mix well. Pour batter over blueberries  in pan; spread to cover evenly. Bake at 350°F for 30 to 35 minutes, or  until toothpick inserted in center of cake comes out clean. Cool in pan  on wire rack 10 minutes. Invert cake onto large plate; cool.</p>
<p><em><strong>Nutrition: </strong> 340 Calories * 5 g Protein * 60 g Carbohydrates * 2 g Dietary Fiber *  10 g Fat Total * 77 mg Cholesterol * 415 mg Sodium * 27% Calories from  Fat *</em></p>
<p><em><strong>Source:</strong> Honey.com<br />
</em></p>
]]></content:encoded>
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		<item>
		<title>Banana Velvet Doughnuts</title>
		<link>http://budgeshoney.com/banana-velvet-doughnuts/</link>
		<comments>http://budgeshoney.com/banana-velvet-doughnuts/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 17:01:21 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://budgeshoney.com/?p=353</guid>
		<description><![CDATA[Makes 24 servings 2-1/2 cups flour 2-1/2 teaspoons baking powder 1/2 teaspoon baking soda 1/4 teaspoon nutmeg 1/2 teaspoon salt 2 eggs 1/2 cup honey 1 ripe banana 2 Tablespoons butter or margarine, melted 1/2 cup dairy sour cream 1/2 teaspoon vanilla Fat for deep frying Sift together dry ingredients. Beat eggs until light. Add [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><em>Makes 24 servings</em></p>
<ul>
<li>2-1/2 cups flour</li>
<li>2-1/2 teaspoons baking powder</li>
<li>1/2 teaspoon baking soda</li>
<li>1/4 teaspoon nutmeg</li>
<li>1/2 teaspoon salt</li>
<li>2 eggs</li>
<li>1/2 cup honey</li>
<li>1 ripe banana</li>
<li>2 Tablespoons butter or margarine, melted</li>
<li>1/2 cup dairy sour cream</li>
<li>1/2 teaspoon vanilla</li>
<li> Fat for deep frying</li>
</ul>
<p>Sift  together dry ingredients.  Beat eggs until light.  Add honey gradually  and continue beating until well mixed.  Beat in mashed banana, butter,  sour cream and vanilla.  Stir in flour mixture.  (Dough should be soft.)   Chill 2 hours or longer.  Roll out on floured board about 1/4-inch  thick.  Cut with doughnut cutter.  In deep fat heated to 370°F, fry a  few at a time. (Fry the holes as well as the doughnuts.)  Turn doughnuts  when they rise to the surface and are brown on the underside.  Fry  until brown on both sides.   Remove from fat and drain thoroughly.</p>
<p><em><strong>Tip:</strong> May form into long rolls and twist together to form crullers, cutting off every 2 inches.</em></p>
<p><em><strong>Source:</strong> Honey.com<br />
</em></p>
]]></content:encoded>
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		<item>
		<title>Applesauce Breakfast Parfait</title>
		<link>http://budgeshoney.com/applesauce-breakfast-parfait/</link>
		<comments>http://budgeshoney.com/applesauce-breakfast-parfait/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 16:58:13 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://budgeshoney.com/?p=349</guid>
		<description><![CDATA[Created by Tree Top, Inc. Makes 2 servings 1/2 cup favorite flavored yogurt 3/4 cup granola or other favorite cereal 1/2 cup Tree Top applesauce In parfait glass, layer 2 Tablespoons yogurt, 2 Tablespoons cereal, 2 Tablespoons applesauce; repeat layers. Repeat layering to make second serving. Nutrition: 306 Calories * 13.0 g Fat Total * [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><em>Created by Tree Top, Inc.</em></p>
<p><em>Makes 2 servings</em></p>
<ul>
<li>1/2 cup favorite flavored yogurt</li>
<li>3/4 cup granola or other favorite cereal</li>
<li>1/2 cup Tree Top applesauce</li>
</ul>
<p>In  parfait glass, layer 2 Tablespoons yogurt,  2 Tablespoons cereal, 2  Tablespoons applesauce; repeat layers. Repeat layering to make second  serving.</p>
<p><em><strong>Nutrition: </strong> 306 Calories *  13.0 g Fat Total * 8.2 g Protein * 3.0 mg Cholesterol * 42.8 g  Carbohydrates * 5.8 g Dietary Fiber * 39 mg Sodium * 37% Calories from  Fat *</em></p>
<p><em><strong>Source:</strong> Honey.com<br />
</em></p>
]]></content:encoded>
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		<item>
		<title>Ambrosia Coffee Cake</title>
		<link>http://budgeshoney.com/ambrosia-coffee-cake/</link>
		<comments>http://budgeshoney.com/ambrosia-coffee-cake/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 16:52:32 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://budgeshoney.com/?p=347</guid>
		<description><![CDATA[Makes 10 servings 3 Tablespoons butter or margarine, melted 2/3 cup honey, divided 1/4 cup flaked coconut 1/3 cup canned crushed pineapple, well drained 2 Tablespoons orange zest, divided 1/4 cup butter, softened 1 egg 1/2 cup milk 1 teaspoon vanilla 1-1/2 cups flour 1-1/2 teaspoons baking powder 1/2 teaspoon salt Preheat oven to 350°F. [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><em>Makes 10 servings</em></p>
<ul>
<li>3 Tablespoons butter or margarine, melted</li>
<li>2/3 cup honey, divided</li>
<li>1/4 cup flaked coconut</li>
<li>1/3 cup canned crushed pineapple, well drained</li>
<li>2 Tablespoons orange zest, divided</li>
<li>1/4 cup butter, softened</li>
<li>1 egg</li>
<li>1/2 cup milk</li>
<li>1 teaspoon vanilla</li>
<li>1-1/2 cups flour</li>
<li>1-1/2 teaspoons baking powder</li>
<li>1/2 teaspoon salt</li>
</ul>
<p>Preheat  oven to 350°F. Grease and lightly flour an 8-inch square cake pan; set  aside. In a small bowl, combine melted butter, honey, coconut, pineapple  and 1 teaspoon orange zest; set aside. Using an electric mixer, beat  butter until fluffy. Add 1/3 cup honey, egg, milk, vanilla and remaining  orange zest and beat on low speed until blended. Add flour, baking  powder and salt, and mix on low speed until dry ingredients are  moistened. Beat on medium speed for one minute. Spread into prepared  pan. Spoon honey coconut mixture carefully over top of batter, spreading  evenly. Bake for 30 to 35 minutes, until cake tests done in center.  Serve warm.</p>
<p><em><strong>Prep Time:</strong> 8 minutes</em></p>
<p><em><strong>Bake Time:</strong> 35 minutes</em></p>
<p><em><strong>Source: </strong>Honey.com<br />
</em></p>
]]></content:encoded>
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		<title>10 K Cereal Bars</title>
		<link>http://budgeshoney.com/10-k-cereal-bars/</link>
		<comments>http://budgeshoney.com/10-k-cereal-bars/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 16:49:19 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://budgeshoney.com/?p=344</guid>
		<description><![CDATA[Makes 16 servings 1/2 cup butter or margarine, melted 2 Tablespoons honey 1/2 teaspoon salt 2/3 cup sliced or diced walnuts 2 eggs, beaten 2 cups granola cereal 1 teaspoon vanilla Place all ingredients in large mixing bowl. Blend well. Pat into greased 8-inch square baking dish. Bake at 350°F 18 to 20 minutes or [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><em>Makes 16 servings</em></p>
<ul>
<li>1/2 cup butter or margarine, melted</li>
<li>2 Tablespoons honey</li>
<li>1/2 teaspoon salt</li>
<li>2/3 cup sliced or diced walnuts</li>
<li>2 eggs, beaten</li>
<li>2 cups granola cereal</li>
<li>1 teaspoon vanilla</li>
</ul>
<p>Place  all ingredients in large mixing bowl.  Blend well.  Pat into greased  8-inch square baking dish.  Bake at 350°F 18 to 20 minutes or until  lightly browned.  Cool and cut into 16 bars.</p>
<p><em><strong>Source:</strong> Honey.com</em></p>
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